Recipes
Food Densities
Low carb items
Nutrient Costs
Nutrients
Comparison Graphs
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Iceberg vs. Romaine
The Dirty Dozen
Monte's Salad
Age-Gender Nutrition Goals
exact match
Top pesticide absorbing fruits & vegetables
The Dirty Dozen
strawberries
spinach
kale
nectarines
apples
grapes
peaches
cherries
pears
tomatoes
celery
potatoes
The Clean 15
onions
avocados
corn
pineapple
mangos
sweet peas
asparagus
kiwi
cabbage
eggplant
cantaloupe
watermelon
grapefruit
sweet potato
honeydew melon
Source:
Environmental Working Group